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Appreciate

Love in marriage?

Love in marriage?Scene 1: (morning)

Wife to husband: I am going to throw the rubbish, why are you still reading the newspaper? Arent you getting late for office? [I asked him to throw the rubbish, he simply doesnt care to help me!]

Husband: Is the breakfast ready? [Everyday I have to remind her that I have to leave office by 8.00am. I’m always reaching office late!]

Wife: Breakfast is there on the table. Please help yourself as I have to throw the rubbish now. [when I ask him to do some work, he immediately picks a reason to bash me up]

Husband: Cant you do that later and serve me breakfast instead? What is this, Upma again? [Aman always tells how nicely his wife serves him everyday]

Wife: Do you have anything else except complaints for me? [I am fed up. What happened to all the love he was proclaiming he had for me after our marriage?]

Husband: Look, don’t start off another duel of words early in the morning. My whole day gets spoilt. Its an important day for me at work. [I better leave now, before another war of words starts. I have to call Raman and ask him to check on the meeting preparations].

Wife: If work is the most important thing for you in your life, why did you marry me? [feels hurt & breaks down]

Husband: I dont have time for this now, I’m leaving! [angrily slams the door as he’s
leaving]

Scene 2: (morning)

Wife to husband: Oh dear, will you please throw the rubbish. If I dont start making the dosas now, you’ll get late.

Husband: Sure dear..anything for you and your simply wonderful dosas!

Wife: [Smiles] Stop flattering me! oh! I forgot completely that its an important day for you at work today. You get ready dear and I will throw the rubbish later.

Husband: Thanks Uma. You are so understanding, it takes the pressure off me! I’ll come early this evening and let’s go for our long forgotten walk in the park, what say?

Wife: [All happy] Okey-dokey! Breakfast is ready!

Husband: I’m more ready!

[both share a good laugh]

The secret to happiness and love in marriage, Radhanath Swami says is when there is culture of service and appreciation. Srimad Bhagavatam identifies the major enemies that attack us from within and pit us against one another as lust, pride, envy, greed, sinful activities and vanity. By learning to subdue these enemies within ourselves, we become happy and peaceful in our marriage relationships, and indeed in all of our relationships. These enemies can gradually be subdued by spiritual practices, such as chanting the holy names of the Lord.

“In everyday life, our relationships with one another are practice for the divine relationships we will eventually experience. The quality of our interactions indicates how well we are preparing ourselves for association with the Supreme Lord.”(HH Bhaktitirtha Swami)

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Blog Relationships

Great Expectations!

Great Expectations!Marriage is a hotbed for hidden, unrealistic expectations. Most men and women have deep-seated ideas about how the other should behave in a picture-perfect marriage. Often these expectations are not fully conscious, nor are they completely acknowledged and communicated between spouses. When one spouse begins violating the expectations of the other, however, an all too familiar negative spiral of disappointment, retaliation, and resentment can ensue.

If we’re completely honest, we all came into our marriages with unrealistic expectations, which eventually took us by surprise. Even though this can be both disappointing and frustrating, we don’t have to continually live that way. We can bring out our deep-seated expectations and communicate it to our partners by doing a simple exercise on clarifying mutual expectation.

Exercise: Clarifying Mutual Expectations*

On a sheet of paper make 4 quadrants and write one of these points in each quadrant.

a. I promise to fulfill your following expectations-100%.

(what I think is the other person’s expectation of me)

b. I will try to fulfill your following expectations, but will not be able to promise.

(what i think is the other person’s expectation that I might not be able to fulfill, but will try)

c. In our relationship, I want these promises from you.

(my need & expectations of the other person that I want him/her to fulfill for sure)

d. In our relationship, I expect my following expectations to be fulfilled by you.

(my need and expectations of the other person that may be difficult for the other person to fulfill,
but I want him/her to know and to try to fulfill)

Take about 20 minutes to think and pen down what you value the most to be followed in your marriage, in each of the quadrants. After both of you have completed, exchange the sheets or compare the sheets to find out the other person’s expectations and commitments while you communicate your own commitment and expectations.

You will benefit most when you have the intention of understanding the other person’s expectations and fulfilling it to give happiness to the other person rather than waiting on the other person to fulfill his/her expectation. When all is said and done.

However, you know what–we are likely to be unhappy even when our expectations ARE met! Let me explain. We are most grateful for the good things that come our way that we did not expect to happen. For instance, if you expect your partner to help you with the housework, you will be disappointed, mad, sad, or angry when your partner does not help you with the housework, but you won’t necessarily be grateful when your partner does help with the housework. Depending on your history together, you may be

• Pleased – “I’m glad we’re doing this together.”
• Surprised – “I can’t believe you actually mopped the floor!”
• Justified – “I do my share and you need to do your share.”
• Vindicated – “It’s about time you started pulling your weight!”

Unhappiness is trading what we want MOST for what we want NOW. We want whatever makes us uncomfortable – our anxieties, our insecurities, our challenges – we want that discomfort to go away RIGHT NOW. But deep down, what we want most is to be – more loving, more forgiving, more compassionate, and more grateful. Understand this carefully as this is our secret need and what we generally do is to expect people around us to create space for us to exhibit them and when we do not find opportunities to be more loving, more forgiving, more compassionate or more grateful,

When you are dead tired at the end of the day, and you walk in to find your partner cleaning the kitchen, or putting the kids to bed when you expected her to be home late – that’s when you feel truly grateful – because you were not expecting the help! When we
are truly grateful for something, we cannot help but feel happiness. This is the recipe to a happy married life!

Dennis Prager says it best:
Gratitude is the key to happiness and anything that undermines gratitude must undermine happiness. And nothing undermines gratitude as much as expectations. The more expectations you have, the less gratitude you will have. Expectations and gratitude are opposite sides of the same coin.

Here is another secret–Whatever you focus on, grows. Grow your happiness by lowering your expectations and growing your gratefulness.

The highest secret mantra is revealed by Radhanath Swami. He says that we can lower our expectation by cultivating humility. If we are proud, we feel that we deserve so many good things from others. If we are actually humble, we are grateful for whatever happens and for whatever that comes. He reiterates that when we expect something, then even if we get it, we are not really happy; at the most we experience some flickering pleasure in our mind and senses. But if we feel that we don’t deserve it, and then when we get it, we are grateful and gratitude is real happiness; gratitude is the happiness of the heart.

*Source: Oasis Self-Leadership Education for Community Development

– Mrs. Preethi Dhiman

…Read Articles in preethi’s Blog

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Blog Relationships

Ding Dong Bell, Come Join us in the Well!!

Ding Dong Bell Come Join us in the Well!!Hello to all those in the “Well of Married life”. I crack this joke whenever I wish a couple on their marriage day: “Ding dong Bell! One more down the well!!” Please don’t baulk at this, for it does make people laugh! But it also makes them think that we are all in the same boat together sailing either towards paradise or towards hell, and now it is for us to decide what we want. Our married life can be a life of sacrifice uniting us for the higher purpose of serving God or it can be just a business arrangement to fulfill our selfish needs and desires.

But one thing is a fact. We are all united with a common thread. For example, when ladies meet
together there are few topics which everyone connects with immediately: husband and children, in-laws
and outlaws (nickname for in-laws :P.) My sister-in-law is very active in the kitty party scene. That’s the
place where ladies come together and have a good time discussing their husbands (or rather gossiping
about them.) Everyone has a good laugh, and everyone discovers the common traits among husbands.

1.They don’t like to be given directions while driving.
2.They love to throw wet towels on the bed after bath.
3.They don’t like to be told that they are wrong.
4.You have to agree unanimously with them that women are worst drivers.

5.Laugh at all their jokes (even though they are not so funny.)
6.Remember the account of all the shopping in the past month like a computer.
7.They think that if the children are doing badly in studies it’s because of wives and if they
excel it is because of them.
8. Expect the wife to take care of all the shopping, groceries, and provisions, get repairs done,
pay the bills, and teach the kids. (Still, they feel that wife is doing nothing!)
9. Throws a fit when told to do some housework.
10. And the list is endless… maybe some of you can add some more.

And I don’t know what men talk about when they meet. But I am sure they definitely don’t gossip about their wives. If we do ask them however, I am sure they may come up with a longer list about their wives, starting from nagging everyday to pick up the wet towel from the bed……. and it goes on…I won’t go in much detail about that.

Most married couples have the same problems. That’s what binds us together and so we are all connected with a common thread. So let us help each other to make our marriage a wonderful success and a happy experience. With this thought I would like to start a series of posts on how to understand the idiosyncrasies of each other, on how to tolerate and go ahead with a higher purpose of serving God and society by upholding the spiritual values and beliefs which we follow in our life.

– Dr. sandhya subramanian

…Read Articles in Sandhya’s Blog

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Appreciate

Wipe It Clean

Wipe It Clean“If we are eager to find faults in someone, by the Lord’s will, we will see unlimited faults within that person even if there are none. They will appear as glaring as the sun at noon.” – Radhanath Swami.

 

A young couple moved into a new neighborhood. The next morning, while they were having breakfast, the young woman saw her neighbor hang the wash outside. “That laundry is not very clean”, she said, “she doesn’t know how to wash properly. Perhaps she needs better laundry soap”. Her husband looked on, but remained silent. Every time her neighbor would hang her wash to dry, the young woman would make the same comments. About a month later, the woman was surprised to see a nice clean wash on the line and said to her husband: “Look! She has learned how to wash properly. I wonder who taught her this.” The husband said: “I got up early this morning and cleaned our windows!”

Sometimes even spouses tend to compete with each other. Even after marriage the spouses think themselves to be independent persons and not part of a two-member team. “The Lord is seated within everyone’s heart and He reciprocates according to our desires”, explains Radhanath Swami. Yes, there is good and bad everywhere. If we are looking for good qualities in our spouse and opportunities to please him or her, the Lord will reveal them to us. But if we are looking for faults, due to envy born out of unnecessary competition, that’s all we will see. In fact, good qualities in the spouse will only make us more envious of them.

 

Before criticizing the spouse, we should consider the state of our mind. Are we eager to appreciate the spouse for all his or her good work, or are we eager to pass judgments on any little shortcoming? What we see when watching others depends on the purity of the window through which we look. To live a joyful and fulfilling married life, it’s important to clean the window of our heart so that we recognize the good in our partners. The best way of cleaning the window of our heart, wiping it clean of the filth of envy, is to regularly come together and chant the Holy Names of God.

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Tolerate

The Shoemaker’s Son

The Shoemaker’s SonTo remain inspired, positive, faithful, and optimistic even in the most trying situations is the substance of our sincerity. The Lord puts the greatest souls through tough situations and even failures just to show us how they remain positive and inspired to carry on. – Radhanath Swami.

 

As President Abraham Lincoln entered to give his inaugural address, one rich aristocrat stood up and condescendingly said, “Mr. Lincoln, you should not forget that your father used to make shoes for my family.” The whole Senate laughed thinking that they had made a fool of Abraham Lincoln. Lincoln reacted in the most unexpected way. He replied, “Sir, I know that my father used to make shoes in your house for your family, and there will be many others here for whom he made shoes. Because nobody else could make shoes the way he could. He was a creator. His shoes were not just shoes; he poured his whole soul into them. I have learnt from my father how to make shoes. If you have any complaint, I can make another pair of shoes for you. But as far as I know, nobody has ever complained about shoes my father made. He was a genius, a great creator, and I am proud of my father”. The whole Senate was dumbstruck. Instead of feeling insulted by the nasty remark, Lincoln felt proud about his genius father.

 

“One’s greatness has to be estimated by how one is able to be tolerate provoking situations,” Radhanath Swami emphasizes. Provoking situations are an inevitable part of life, whoever we are. Depending on how we respond to them is really what determines how close we become to God. While being crucified, Lord Jesus was praying to the Lord to forgive those who were torturing him. It’s not what happens to us that hurts us; it’s our response that hurts. Contemplating on such examples of great devotees of God, we can find inspiration to tolerate the relatively minor inconveniences that inevitably arise when spouses stay together. Everyone is unique; disagreements and difference of opinions are bound to arise. Instead of responding rashly, one must learn to tolerate such inconveniences and remain united based on the higher principle of coming together and serving God.

 

Remember. No one can hurt you without your consent.

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Appreciate

The Wisdom of the Porcupines

God awards those who weathered all their differences to base their life on a higher principle, with deep affection and love for each other. Then marriage becomes a wonderful experience.-Radhanath Swami

 

To forget our mundane differences or to learn to tolerate them with a sense of responsibility towards each other becomes very easy when we lead a life with a higher goal. And when that higher goal is directed towards love of God, we gradually develop faith and loyalty towards each other. We soon become the best of friends, and those little differences seem much more tolerable than before.

 

A story: one winter, many animals died because of cold. The porcupines, realizing the situation, decided to group together. This way they covered and protected themselves; but the quills of each one wounded their closest companions even though they gave off heat to each other. Because they could not tolerate this pain after a while, they decided to distance themselves from the other and soon they began to die, alone and frozen. So they had to make a choice: either accept the quills of their companions or disappear from the Earth. Wisely, they decided to go back to being together and learned to live with the little wounds that were caused by the close relationship with their companion, but the most important part of it was the heat that came from the others. In this way they were able to survive.

 

Moral of the story: The best relationship is not the one that brings together perfect people, but the best is when each individual learns to live with the imperfections of others and can admire the other person’s good qualities. In other words: Learn to love the pricks in your life.