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Blog Relationships

Arrest that situation!

Arrest that situation!From here on, I’ll be writing series of short sutras that go a long way in making your married life more happier!

Its an often heard complaint from men that they don’t know how to deal with their upset wife. The question arises simply because men are ill-equipped to really know how a woman ‘feels.’

Women are made up of feelings, largely, just like men are made up of an healthy amount of ego. Addressing her feelings in the right manner is as important for her as is addressing the ego of a man in the right manner. It becomes especially true when she is upset with you! It might seem trivial in a man’s perspective that she is disturbed over an insignificant matter & you might just want your wife to brush it aside and expect her to move on with the more important matters in life. But wait, does it make sense to expect something from an already upset person? Common sense says no, isn’t it? Especially, to ignore someone’s hurt feelings and just walk over it as if nothing has happened will leave that person feel more hurt and more upset. Marriage is about care and respect. When you respect your wife’s feelings, she will respect & love you 100 folds more.

You might have good reasons but its her feelings that need to be healed right now and when it is a matter of feelings, logic or debate will not help the situation. When one is upset, it means that they experience something being taken away from them- they experience a lack or a hurt. If not healed right away, this lack will grow, add and multiply over a period of time and fester into a complicated situation which you at that point will be unable to reverse.

Instead of countering her being upset with your anger or harshness, you might want to treat her with kindness realizing that something has been taken away from the core of her heart & that has been caused by your own action/inaction. The position of humility and mutual respect is never truer than in marriage. Usually, when we take a humble position, solution automatically presents itself- providence sent! But assuming that humble position might not come to us naturally. Nevertheless, we can practice it by what I call stepping ‘out-of-your-body.’ When you remind yourself that you are not this body and that the other person is hurt & is seeking your kindness, you allow yourself to contemplate on ways you can make that person feel better, voila, the solution presents itself before you! If its too difficult to assume that position of humility, you can try to lend a sympathetic ear and allow your spouse to express her feelings. Just by listening to her woes, you can make your spouse feel better. In a marriage any situation or matter can be resolved just by listening to the other person sympathetically & in the long run, you can also build strong unbreakable bonds with each other.

Here are some dont’s :

a. Don’t ignore that your wife is upset with you. Acknowledge & take steps to pacify her.

b. Don’t start explaining how you are not wrong! By being defensive, you are telling her that you are not willing to ease her pain.
c. Don’t try to resolve the matter using logic. It will only worsen the situation.
d. Don’t belittle your wife’s feelings. You may not like how your spouse feels but you have to respect it. By respecting her feelings, you inadvertently get your spouse on your side!
e. Don’t run away from the situation if you are on the wrong side. Nothing works in a marriage like a genuine apology.

If you find that your wife is unwilling to open up or tell you what is bothering her, then give her time by assuring her that you are always available for her. It takes patience to heal a deep seated wound formed over a long period of time.

Radhanath Swami gives a simple insightful message on happiness in marriage. He says ‘seeing other people in terms of their desires rather than your own is the basic principle of loving them. Whenever there are differences, be respectful.’

– Mrs. Preethi Dhiman

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Appreciate

Power of Words

Power of WordsToo often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around. ~Leo Buscaglia

A group of frogs were hopping contentedly through the woods, going about their froggy business, when two of them fell into a deep pit. All the other frogs gathered around the pit to see what could be done to help their companions. When they saw how deep the pit was, the rest of the dismayed group agreed that it was hopeless and told the two frogs in the pit that they should prepare themselves for their fate, because they were as good as dead. Unwilling to accept this terrible fate, the two frogs began to jump with all of their might. Some of the frogs shouted into the pit that it was hopeless, and that the two frogs wouldn’t be in that situation if they had been more careful, more obedient to the froggy rules, and more responsible.

The other frogs continued sorrowfully shouting that they should save their energy and give up, since they were already as good as dead. The two frogs continued jumping as hard as they could, and after several hours of desperate effort were quite weary. Finally, one of the frogs took heed to the calls of his fellows. Spent and disheartened, he quietly resolved himself to his fate, lay down at the bottom of the pit, and died as the others looked on in helpless grief. The other frog continued to jump with every ounce of energy he had, although his body wreaked with pain and he was completely exhausted. His companions began a new, yelling for him to accept his fate, stop the pain and just die. The weary frog jumped harder and harder and – wonder of wonders! Finally leapt so high that he sprang from the pit. Amazed, the other frogs celebrated his miraculous freedom and then gathering around him asked, “Why did you continue jumping when we told you it was impossible?” Reading their lips, the astonished frog explained to them that he was deaf, and that when he saw their gestures and shouting, he thought they were cheering him on. What he had perceived as encouragement inspired him to try harder and to succeed against all odds.

This simple story contains a powerful lesson. Your encouraging and appreciating words can lift someone up and help him or her make it through the day. Your destructive words can cause deep wounds; they may be the weapons that destroy someone’s desire to continue trying – or even their life. You have the power–at all times, to choose your words and your act–never underestimate its influence on the other!

Words and thoughts are energy that carry power, and we need to choose them with care, if we want to progress in any spiritual path. Radhanath Swami says ‘We must fix our words, our actions and our mind on a higher principle to achieve a higher goal.’

Categories
Love

The Yoga of Marriage

The Yoga of Marriage If one cares for the whole picture, the little details can be adjusted to blend with the whole, but if one loses sight of the whole picture, little things assume all-importance and cause strife. – Radhanath Swami

Yoga means to bring together, to harmonize, to unite. It’s highest expression is the union of the individual soul with the Supreme Soul God. Union is

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Blog Relationships

Gratitude

Gratitude - Radhanath SwamiAttitude of Gratitude: No.1 success factor in a marriage

Gratitude is to seek beyond the immediate circumstances that come upon us, and to actually seek the essence of that situation- Radhanath Swami

Gratitude, is a quality of the heart. Radhanath Swami says, “If we want true progress, we must develop this quality, especially in a husband-wife relationship, for it is one of the most important success factors in a marriage.” Without gratitude, even in the most favorable situation in our marriage, we cannot really progress. When we are ungrateful, even if we have the best companion, we start to complain and blame the other. Without gratitude, you cannot satisfy the heart. Because whatever you get, you feel you deserve better and you want something more. To seek the essence is real wisdom, and the essence of every situation is that we can feel and find a beautiful opportunity to grow—if we are grateful.

The universal principle of all spiritual paths and a very basic principle that Sri Bhagavad Gita teaches us is that we should be grateful for whatever God gives us. Radhanath Swami teaches us how to learn to feel grateful. He says when good things come our way, we should think,”I don’t deserve this, but I am so grateful.” Any little bit of kindness that a person shows us, we should be grateful. Any blessing we receive we should be grateful. And when difficulties, pain, or failures cross our paths, we must learn to be grateful for those as well. For we could learn and we could grow through that invaluable experience. Otherwise, we miss a precious chance. By learning to be grateful, we learn to come closer to our spouse and understand them better. Eventually, with a grateful heart, one can even come closer to God Himself. Thus, by nurturing the quality of Gratitude, we improve the qualities of our own lives & it enables us to overcome the obstacles that keep us from our progress.

– Mrs. Preethi Dhiman

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Categories
Tolerate

The Shoemaker’s Son

The Shoemaker’s SonTo remain inspired, positive, faithful, and optimistic even in the most trying situations is the substance of our sincerity. The Lord puts the greatest souls through tough situations and even failures just to show us how they remain positive and inspired to carry on. – Radhanath Swami.

 

As President Abraham Lincoln entered to give his inaugural address, one rich aristocrat stood up and condescendingly said, “Mr. Lincoln, you should not forget that your father used to make shoes for my family.” The whole Senate laughed thinking that they had made a fool of Abraham Lincoln. Lincoln reacted in the most unexpected way. He replied, “Sir, I know that my father used to make shoes in your house for your family, and there will be many others here for whom he made shoes. Because nobody else could make shoes the way he could. He was a creator. His shoes were not just shoes; he poured his whole soul into them. I have learnt from my father how to make shoes. If you have any complaint, I can make another pair of shoes for you. But as far as I know, nobody has ever complained about shoes my father made. He was a genius, a great creator, and I am proud of my father”. The whole Senate was dumbstruck. Instead of feeling insulted by the nasty remark, Lincoln felt proud about his genius father.

 

“One’s greatness has to be estimated by how one is able to be tolerate provoking situations,” Radhanath Swami emphasizes. Provoking situations are an inevitable part of life, whoever we are. Depending on how we respond to them is really what determines how close we become to God. While being crucified, Lord Jesus was praying to the Lord to forgive those who were torturing him. It’s not what happens to us that hurts us; it’s our response that hurts. Contemplating on such examples of great devotees of God, we can find inspiration to tolerate the relatively minor inconveniences that inevitably arise when spouses stay together. Everyone is unique; disagreements and difference of opinions are bound to arise. Instead of responding rashly, one must learn to tolerate such inconveniences and remain united based on the higher principle of coming together and serving God.

 

Remember. No one can hurt you without your consent.

Categories
Tolerate

Don’t be Childish

Don't be ChildishThe nature of the mind is that sometimes you like each other and sometimes you don’t like each other; sometimes you are angry with each other and sometimes you are happy with each other. This is because the ego is very flickering, the mind is even more flickering, and the senses are all the more flickering — Radhanath Swami

A child may cry for a new toy he sees in the toy store and won’t let you get out of the store unless you buy it. So, you give into its plea and shell out a large amount. The child stops crying and plays with it the whole evening. Next morning you find him uninterested in the toy and he now wants something new to play with! Similarly, our desires are flickering and insatiable. Our mind always tries to seek something new, something different. So, if our relationship is based on these superficial principles such as desires of the mind or the senses or the ego, then our relationship is very superficial, it is without much substance and may soon lose sheen.

Radhanath Swami reminds us that marriage is a sacred event and therefore it is sanctified in a sacred place like a church or a temple. It is to be taken as a priority, above everything else. When we focus on the sacred principle that has brought us together, and harmonize whatever that may come in our lives according to that, our relationship deepens, and is no longer based on the flickering nature of the ego, mind and senses.

‘The embodied soul may be restricted from sense enjoyment, though the taste for sense objects remains. But, ceasing such engagements by experiencing a higher taste, he is fixed in consciousness.’ (Bhagavad Gita 2.59)

 

Categories
Appreciate

The Wisdom of the Porcupines

God awards those who weathered all their differences to base their life on a higher principle, with deep affection and love for each other. Then marriage becomes a wonderful experience.-Radhanath Swami

 

To forget our mundane differences or to learn to tolerate them with a sense of responsibility towards each other becomes very easy when we lead a life with a higher goal. And when that higher goal is directed towards love of God, we gradually develop faith and loyalty towards each other. We soon become the best of friends, and those little differences seem much more tolerable than before.

 

A story: one winter, many animals died because of cold. The porcupines, realizing the situation, decided to group together. This way they covered and protected themselves; but the quills of each one wounded their closest companions even though they gave off heat to each other. Because they could not tolerate this pain after a while, they decided to distance themselves from the other and soon they began to die, alone and frozen. So they had to make a choice: either accept the quills of their companions or disappear from the Earth. Wisely, they decided to go back to being together and learned to live with the little wounds that were caused by the close relationship with their companion, but the most important part of it was the heat that came from the others. In this way they were able to survive.

 

Moral of the story: The best relationship is not the one that brings together perfect people, but the best is when each individual learns to live with the imperfections of others and can admire the other person’s good qualities. In other words: Learn to love the pricks in your life.