Tag: ego

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Responsibility as Parents

Radhanath Swami

Radhanath SwamiI remember, I was a little boy 6 years old. Once my mother said, “Your father is a good person and everyone likes him, but we might have to get divorced.” I started to cry. I was so confused. ‘How is this?’

My mother told my father that I cried. So they decided they would never divorce. ‘We can’t do this to our children.’ And last May they celebrated their 58th wedding anniversary.

That is integrity, that is compassion. That is what parents are supposed to do. Marriage is responsibility. Responsibility to each other as husband and wife; responsibility for the mental, physical and spiritual well being of the children. Do you know that 92% of juvenile deliquescence in the United States of America is children coming from divorced or broken house parents? This is Federal statistics. 97% of juveniles in prison are coming from broken marriages. But people like to politely protect their own desires and needs by saying, “We will do it smoothly, it won’t disturb the children.”

Why so much conflict within marriage? Because instead of thinking in terms of ‘we’, we are thinking in terms of ‘me’ and ‘mine’ – selfishness, ego.

– Radhanath Swami

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Mid-marriage crisis!

Mid-marriage crisis!

Mid-marriage crisis!Oflate, I’m witnessing many unhealthy trends in marriage. While some are trying to live in uncomfortable zones in a marriage, i,e brushing the issues under the carpet, many others are calling it quits! Three of my close family friends’ marriage is on the rocks. One couple is living separately from the past two years and is contemplating divorce and the other two have fresh scars of separation.

But what troubles me most is when two adults come together and take the sacred vow of marriage and commitment to each other, they somehow miss to carry with them the essential ingredients that will enable them to keep those vows in the long run and soon their relationship becomes one transaction after another with no real depth to it. Many of us get so caught up in pleasing the many
people in our lives that the one person that matters the most in our lives takes the brunt of it all in form of your neglect!

You might be operating under the aura of ‘well, all that I’m doing is for him/her!’…but my friend, is it understood and appreciated in the same manner by him/her? There are many tell-tale signs of trouble brewing in your marriage, one of which is when both of you are running different schedules (packed & hectic too) & there is not much overlap time. I see many couples, young and old
grappling with this issue–they have too many things on their plates, more than they can chew comfortably.

It is well known that the path to a relationship breakdown is littered with small choices that lead relentlessly away from commitment and partnership towards a different priority or interest. It is the accumulation of these seemingly insignificant choices that draw a person way off course until they suddenly wake up to what is going on, and wonder how they got to where they now find themselves. So, take heed when things are still under control.

It becomes primary that the husband and wife maintain a healthy channel of communication between them. Thumb rule that a good communication system exists between the husband and the wife is when the husband feels he is rightly understood by the wife and the wife feels she is rightly understood and cared for by the husband. But, as time passes and as life gets busier loaded with increased responsibilities for both husband and the wife, the channel of communication becomes weaker and weaker, because of which there might creep in a certain level of dissatisfaction in either or both the parties. When this development is not arrested by taking time to hear each other out, the dissatisfaction keeps piling up, which keeps eroding all previous good credits & when the balance goes negative, such piled up dissatisfaction erupts in the mode of bitter fights whenever one is confronted with a difference of opinion.

Off course, when two people come together, there is bound to be difference of opinion. That is not the problem, but how you deal with the differences is all about a healthy or an unhealthy relationship. When differences lead one to bitter fights and hurts are kept locked inside the heart, that is when a relationship can be termed as unhealthy.

If you are reading this, please examine your own life pattern. Is your spouse happy with the quality of time you spend with him/her? Have you established a healthy channel of communication with him/her? Do either of you feel unloved or uncared for by your spouse? Is there any kind of bitterness expressed by your spouse towards you or by you towards your spouse? Are there accumulated hurts & resentments locked up within you?

If the answer to any of the above question is yes, then you have eroded lines of communication between the two of you and the onus is on you to rectify it by re-establishing the cords of healthy communication between you.

The primary duty of the householder in Grihasta Ashram is to fulfill all the needs of his wife and children. Similarly, the primary duty of a wife is to serve her husband and follow in his footsteps & bring up children in a loving atmosphere. It is said that in such a grihasta’s house, Goddess of Fortune, Laxmi, herself resides and the house becomes vaikuntha or abode of Lord Vishnu.
Please note carefully that we cannot aspire for Higher Worlds or make spiritual progress if we are achievers outside but are failing in our primary duty in the Grihasta Ashram. How seriously then must we take up the matters of rectifying the mistakes in our household life!

It is a challenging task to build right channels of communication when you are carrying bitter hurts & deep scars from the relationship because your deep need to be understood rightly has not been fulfilled. But there is hope, there is hope if you are willing to give up your ‘victim’ stance and allow healing measures to be brought into the relationship. Healing happens automatically when good communication is reestablished.

The most important thing you have to do if you feel you are the ‘victim’ in your relationship is to release those emotions that you’ve bottled up and start expressing what is in your mind!

It could be that you do not get sufficient opportunity in your relationship to express yourself? Many a times we mistake “tolerance” for “agreeing to everything” that the other person says & thereby refrain from expressing our minds to our spouse or may be it is a trait you borrowed from your childhood wherein you had a mother or a father who did not have the opportunity to
express himself or herself much to his/her spouse. Whatever the reason is, if you are not able to express yourself or state clearly what is in your mind & keep it concealed from your spouse, two things happen–one is frustration sets in you. The more you ‘do not express,’ the more ‘hurt’ you accumulate, to the point that you finally have to explode one day & you begin to express yourself in a heavily negative manner i,e in an accusatory/blaming manner. The other is that your spouse remains clueless about what is going on in your mind & does not know how to react to your bitterness and at best, harsh words are exchanged leaving you more ‘hurt’ and more ‘dissatisfied’ in the relationship.

Therefore, for a healthy relationship, it is of utmost importance that both the parties must learn to express their mind & heart and in doing so must clarify their individual ‘needs’ to each other, in the right (positive) manner so that the other person is able to understand you and do the needful & that you start feeling fulfilled in your relationship. Remember, in a marriage, both have equal right to say, ‘I dont agree’ and save long term consequence of bottled up frustrations, but it must be said in a manner that does not hurt the other person.

If you think you cannot express your mind to your spouse without being sharp, critical or angry i,e without a negative undertone, then it is best to begin by writing down your thoughts and feelings. Writing down your thoughts will give you enough time to modulate your emotions i,e edit what is negative & put forth your point in a more positive tone so that your spouse is able to understand, appreciate & take further steps to rectify the situation. You can also ensure that your point is heard completely by your spouse.

HINT: Learn to express your emotions without blaming the other person. For eg: Instead of saying, “You always hurt me by not listening to me.” you can say, “I feel hurt when someone does not listen to me. I request you to listen to me when I have something to say.”

Listening to your spouse is an art that many of us fail at. By listening carefully & without any biases to your spouse’s point of view or to his/her feelings/ramblings of the day, you show that you care & your spouse feels understood by you. Listening is an art because when you listen you have to be non-judgmental! Believe me, its a challenge to not throw in our opinion or solution when another person is speaking…try it! However, listening to your spouse is the only way to let him/her know that you understand! So, imagine the damage you are causing to the relationship every time you are preoccupied with some other thought/task when your spouse is speaking or have a bored/tired expression or dismiss what he/she has to say without giving it much thought!

While we are learning to express ourselves more positively, it is also equally important to be repentant for all the negativity that was caused by you, harsh words that you have hurled at him/her or for your careless attitude. This step goes ahead of all the other steps as nothing disarms the other & opens him/her to you than a well timed genuine apology.

It is also important to acknowledge the good things in your marriage, especially showing gratitude to your spouse. It positively reinforces loving feelings between the couple and sets a chain of positive feelings rolling. You have to do it sincerely and not just for the sake of it. You can also write a thank you note or use sms, to thank your spouse for the little ordinary things that he/she
does everyday for you.

Reestablishing a loving relationship with your spouse must be your top most priority. Nobody else will do it for you and it won’t be easy at all. But if you stay determined & give your sincere best, the Lord who is in the heart of everyone will enable it. Remember to always keep the communication lines open between the two of you and resolve your past hurts in good times by forgiving small & big hurts and taking stock of your own feelings every now and then.

However, if you or your spouse are unable to resolve your differences on your own, seek help from a neutral person who is an expert at solving relationship problems. Eg: a marriage counsellor. The counsellor will help you air out your grievances in a healthy manner, help re-build the cords of communication & both of you will discover a new meaningful life of togetherness!

In this context, Radhanath Swami has beautifully summarized in one of his lectures that the focus, the centre of your relationship should be to create a favorable environment to lead spiritual lives. In order to do so, there has to be a spirit of service between the two of you. That service should be offered with affection and care. And especially with tolerance. In this age, tolerance is most required, because by the nature of this age when two egos come together, there is bound to be conflict. There will be disagreements and misunderstandings, and as time goes on, certain things about each other will become disgusting and there will be great disagreements. It is inevitable. The sanctity of your marriage will be based on how you don’t take these differences very seriously.

– Mrs. Preethi Dhiman

…Read Articles in preethi’s Blog

 

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Dealing with the male ego

Dealing with the male egoWith downcast eyes, Geeta confided, “I have a hard time respecting my husband. I want to be obedient to God’s command, but I don’t want to be dishonest to my feelings.”

Radhanath Swami says, “It’s not so difficult to be respectful, to be caring, or to be forgiving, but the mind makes it appear that way.” The solution is in putting our intelligence to use: understand that what we are resisting against is the actual path of dharma. Then it becomes easy to surrender our ego to the Lord. We can thus overcome the lower nature of the mind and the senses, and we can do the right thing. A wife’s dharma is to be respectful towards her husband. But many a times, our endeavor and life’s mission is to change the husband! Isn’t it? Expecting my husband to understand me, to appreciate me, and to give me few minutes of undivided attention, many a time I’ve fallen trap to what I call a vicious circle: unfulfilled expectation, anger and resentment, harsh words inadvertently provoking the husband’s anger and the battle begins! What seems like an innocent beginning ends disastrously. I learnt the hard way that this is what happens when I take shelter of my mind instead of my dharma (duty).

A wise woman once told me, “If you want a truly fine husband, respect him at the level at which you want him to reach.” Strong evidences indicate that a woman holds great power to make or break a man.
In his book His Needs, Her Needs, Willard Harley amends the saying, “Behind every great man is a great woman” to “Behind every great man is an admiring wife.”
A man usually likes to be respected. That’s the male ego and when he doesn’t get it, often times he becomes frustrated or violent and there arises a domestic problem. But when his wife gives him due respect, something wonderful happens. He thrives and grows toward godliness. When his need to be respected is fulfilled, something more amazing happens, something that every wife ever craves for! He tries to fulfil all the needs of his wife, lovingly. I’ve known a couple who seem to be perfectly leading their married life even after many years of marriage – no fights but cooperation, harmonious dealings and very much happy to be with each other! I kept wondering the secret of their success and bingo, one day it dawned upon me when I was intimately speaking with the wife. She was very respectful whenever she spoke about her husband and in her day-to-day life, was careful to fulfil his minute needs as well, even at the expense of bearing personal inconveniences. For that matter, I’ve never seen her speak disrespectfully about her husband, even to her closest friends or family members. Mahabharath narrates of Queen Draupadi advising Queen Sathyabama on how to please ones husband. She concludes that the behaviour of a wife based upon regard for the husband is the eternal virtue for women.

Of course, the husband has his part to play. The Manu-Samhita (the laws of all social classes of Hinduism) declares that it is the duty of the husband to satisfy the wife by riches, clothes, love, respect and pleasing words. The husband should never do anything displeasing to her. In Srimad Bhagavatam we see that Lord Krishna Himself was acting even as a hen-pecked husband, just for the pleasure of his surrendered wives. He even fought with the demigods to get the parijata flower and hence please his wife.

I’m including a self-help kit (Appendix 1) which I borrowed from a Christian missionary organization helping people discover Jesus. It gives practical step by step tips for wives, so it can be a useful instrument. And for those who want to raise their benchmark, there is more about Queen Draupadi’s advice to Queen Sathyabama at Appendix 2. Read on and happy respecting!

Appendix 1: 10 Steps Towards Respecting Your Husband

1. Pray for him daily and trust the Lord to answer your requests.
a. Pray for his well-being, wisdom, protection, blessings, guidance, knowledge, spiritual maturity, success, purity, strength in temptation, etc.
b. Look for God’s answers to your prayers.
c. Thank God for working on your family.
d. Thank God for your husband.
e. Pray for your attitude.
2. Remember that the Lord has put your husband in a position of leadership, and He will lead you through your husband.
3. Make a list of your husband’s qualities that you appreciate. Review and add to your list regularly.
4. Tell your husband what you appreciate about him. Tell others what you appreciate about him.
5. Don’t criticize your husband to others – especially to your children.
6. Look for the positive side of things that you may find irritating. If you find it boring when he spends time telling you about his bad day, remember that at least he is talking to you, spending time with you, sharing his concerns with you, bringing you into his confidence, and giving you the chance to be an encourager and helper.
7. Respond to his requests with enthusiasm.
8. If you are concerned about a decision your husband has made, ask him the following:
a. “I’m confused about _________. Can you explain it to me?”
b. “Can we talk about _____? I feel uncomfortable about ______.”
c. Don’t ask: “WHY in the world would you do it that way?” or ask “Why?” in any way that implies you think he is foolish.
9. Respect his likes and dislikes.
10. If you find yourself thinking negative thoughts about your husband, stop and choose to think of something else – especially things from your positive quality list. (or refer to my previous blog article)

Remember, God is working on you and your husband. You can both learn from your failures as well as your successes. Give God the freedom to teach your husband through failure. In the same way, give God the freedom to teach you to trust Him through your husband’s failure.

Appendix 2: Excerpts from Queen Draupadi’s advice to Sathyabama-

“…Keeping aside vanity and controlling desire and anger, I always serve with devotion my husbands and their other wives. I wait upon them with a deep devotion of the heart, by restraining jealousy and relinquishing any sense of degradation or humiliation that may arise due to the services I perform. I never use angry or fretful speech and I never imitate wicked women. I always do what is agreeable to them and I am never idle.” “I always discharge without idleness of any kind those duties my mother-in-law imparted to me. My husbands have become obedient to me because of my diligence, alacrity, and humility with which I serve superiors. Every day, I personally wait upon the revered and truthful Kunti, that mother of heroes, with food, drink and clothes. I never show any preference for myself over her in matters of food and dress. And I never verbally reprove her. I never speak ill about my mother-in-law.” “Such behaviour, which is based upon regard for the husband, is the eternal virtue for women.” “I used to serve the Kuru princes day and night, bearing hunger and thirst so that my nights and days were the same to me. I used to be the first to wake up and the last to go to bed. This, O Satyabhama, is the charm that has made my husbands obedient to me.”

– Mrs. Preethi Dhiman

…Read Articles in preethi’s Blog

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Learn From the Tortoise

Learning from Tortoise

Learning from Tortoise“There may be unlimited reasons for us to argue and not co-operate but there is one sufficient reason for us to love and co-operate—it is pleasing to God” – Radhanath Swami
No matter what the circumstances of your life are, when two egos are living so close to each other, there is bound to be conflict, there are bound to be differences and disagreements. “It is natural,” says Radhanath Swami, “but it is not more important than the sacred principle of why you are together as partners in life; it is not more important than the marriage vows you take before God to help each other become pure, to help each other practice the yoga of life, and to love and protect each other for that purpose.”

We can learn a lot from animals. When a predator attacks a tortoise, the tortoise swiftly withdraws its head inside its shell to protect itself from attacks. Similarly, we must learn to retract and withdraw our minds from the enemy called selfish egoistic agendas. While the tortoise is motivated by the principle of survival, we can be motivated by the sacred principles of married life. Then there can be peace and harmony.

A person who has given up all desires for sense gratification, who lives free from desires, who has given up all sense of proprietorship and is devoid of false ego- he alone can attain real peace. (Bhagavad Gita 2.71)

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Don’t be Childish

Don't be Childish

Don't be ChildishThe nature of the mind is that sometimes you like each other and sometimes you don’t like each other; sometimes you are angry with each other and sometimes you are happy with each other. This is because the ego is very flickering, the mind is even more flickering, and the senses are all the more flickering — Radhanath Swami

A child may cry for a new toy he sees in the toy store and won’t let you get out of the store unless you buy it. So, you give into its plea and shell out a large amount. The child stops crying and plays with it the whole evening. Next morning you find him uninterested in the toy and he now wants something new to play with! Similarly, our desires are flickering and insatiable. Our mind always tries to seek something new, something different. So, if our relationship is based on these superficial principles such as desires of the mind or the senses or the ego, then our relationship is very superficial, it is without much substance and may soon lose sheen.

Radhanath Swami reminds us that marriage is a sacred event and therefore it is sanctified in a sacred place like a church or a temple. It is to be taken as a priority, above everything else. When we focus on the sacred principle that has brought us together, and harmonize whatever that may come in our lives according to that, our relationship deepens, and is no longer based on the flickering nature of the ego, mind and senses.

‘The embodied soul may be restricted from sense enjoyment, though the taste for sense objects remains. But, ceasing such engagements by experiencing a higher taste, he is fixed in consciousness.’ (Bhagavad Gita 2.59)