Author: Mrs. Preethi Dhiman

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Gratitude

Gratitude

Gratitude - Radhanath SwamiAttitude of Gratitude: No.1 success factor in a marriage

Gratitude is to seek beyond the immediate circumstances that come upon us, and to actually seek the essence of that situation- Radhanath Swami

Gratitude, is a quality of the heart. Radhanath Swami says, “If we want true progress, we must develop this quality, especially in a husband-wife relationship, for it is one of the most important success factors in a marriage.” Without gratitude, even in the most favorable situation in our marriage, we cannot really progress. When we are ungrateful, even if we have the best companion, we start to complain and blame the other. Without gratitude, you cannot satisfy the heart. Because whatever you get, you feel you deserve better and you want something more. To seek the essence is real wisdom, and the essence of every situation is that we can feel and find a beautiful opportunity to grow—if we are grateful.

The universal principle of all spiritual paths and a very basic principle that Sri Bhagavad Gita teaches us is that we should be grateful for whatever God gives us. Radhanath Swami teaches us how to learn to feel grateful. He says when good things come our way, we should think,”I don’t deserve this, but I am so grateful.” Any little bit of kindness that a person shows us, we should be grateful. Any blessing we receive we should be grateful. And when difficulties, pain, or failures cross our paths, we must learn to be grateful for those as well. For we could learn and we could grow through that invaluable experience. Otherwise, we miss a precious chance. By learning to be grateful, we learn to come closer to our spouse and understand them better. Eventually, with a grateful heart, one can even come closer to God Himself. Thus, by nurturing the quality of Gratitude, we improve the qualities of our own lives & it enables us to overcome the obstacles that keep us from our progress.

– Mrs. Preethi Dhiman

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Appreciate

Cracked Pot

Cracked Pot

Cracked Pot - Radhanath SwamiHuman nature is that everyone essentially wants to love and be loved. If we show affection people open up and we can disarm them of their prejudices against us. – Radhanath Swami

A water bearer in China had two large pots, each hung on the ends of a pole which he used to fetch water. One of the pots had a crack in it, while the other pot was perfect and always delivered a full portion of water. The walk from stream to his house was long and the cracked pot arrived only half full. For two full years this went on daily, with the bearer delivering only one and a half pots full of water to his house.

The perfect pot was proud of its accomplishments, perfect for which it was made but the cracked pot was ashamed of its imperfection. After two years of what it perceived to be a bitter failure, it spoke to the water bearer one day by the stream. “I am ashamed of myself, and I want to apologize to you. I have been able to deliver only half my load because this crack in my side causes water to leak out. Because of my flaws, even though you do hardwork, you don’t get full value from your efforts,” the pot said.

The bearer said to the pot, “Did you notice that there were flowers only on your side of the path, but not on the other pot’s side? Because I have always known about your flaw, I planted flower seeds on your side of the path, and every day while we walk back, you’ve watered them. For two years I have been able to pick these beautiful flowers to decorate the table. Without you being just the way you are, there would not be this beauty to grace the house!

Each of us has our own unique flaws. We’re all cracked pots but the key is to check if our attitude is like the water bearer or that of the proud pot. If we notice only cracks in others and fail to recognize their unique abilities, we will not only make the other person feel miserable but also make our own lives miserable. But inspite of our differences when we learn to appreciate each other, the relationship grows to a deeper level and life together becomes more beautiful. When we learn to look for only the good in others and appreciate it, we empower them to do good and look for good in us as well as others. Radhanath Swami believes that truly appreciating the other overlooking his/her flaw is a divine quality, it means overlooking our own egoistic tendencies and looking for purity in the other person and inadvertently we purify ourselves.

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Blog Relationships

Everything I do, I do it for You

Everything I do, I do it for You

Everything I do, I do it for YouWe have the tendency to unconsciously overestimate our contributions relative to that of others. It is called “unconscious over claiming.” For example, in one study, when students in a work group each estimated their contribution to the team, the total was 139 percent.

Likewise, in a relationship, if you ask the husband, he will tell you that he is working like a donkey to keep the house together and to provide for his family and that he is doing more than his fair share. If you ask the wife, she will tell you that she is cooking three times a day, taking care of the kids, doing the domestic chores apart from her official work and that she is doing more than normal for her family. Undoubtedly, both of them are putting in their efforts. Are they feeling appreciated enough for their efforts or do they feel overburdened by it? That is the question. Secondly, do they feel their partner is sharing their responsibility equally? If they do feel appreciated & their respective roles enjoyable, it is the ideal situation. However, most couples over time start feeling lack of appreciation and their roles burdensome and might even blame their partners for not sharing their ‘burden.’

Most of the burden that the couples feel is on a mental plane because physically our bodies can take a lot more work load if on the mental level we are not already feeling saturated. Most of the saturation comes from lack of appreciation. When there is no appreciation of each other’s contribution, we feel, ‘mentally overburdened.’ A husband who doesn’t feel appreciated for his contributions will start spending more time outside of home either at work or at a place where he feels appreciated, will slowly wean from his duties on the home front, adding to the ‘mental burden’ of his wife. A wife who feels unappreciated, withdraws or shows her anger all the time, adding to the complexity of the situation and to the ‘mental burden’ of her husband. If the situation persists longer with no effort to rectify it or non-communication, then it either perpetuates into ‘blame games,’ or fights or if the mode of reaction of either of the partner is passive anger, then silence just keeps widening the distance between them.

Breaking this vicious cycle means keeping our egoistic agendas aside and truly helping the other person by understanding and appreciating his or her contributions to the family. It means good amount of mental preparation and making a fresh commitment towards the family.

Sometimes it becomes easy to notice all that our spouse doesn’t do. So, if you struggle with a critical spirit toward your spouse, you must also deal in rooting out your negative quality of criticism. Criticism tears down a marriage, while appreciation builds up a relationship. When we appreciate each other, the other person not only feels good about himself/herself but also feels understood and motivated to do more.

So, if you are caught in this habit of not appreciating your spouse for all the hardwork he/ she puts in to keep the family going together, I suggest that you pick up a pen and paper right now and make a list of things that he/she does everyday that you appreciate but have hardly communicated to the other. Whatever you observe, make sure that you sincerely applaud the action. Sincerity will cause your appreciation to touch the heart and soul of your loved one. Then, link the action to a quality of character. This takes more skill. Some

excellent qualities to consider connecting to actions are:

• Caring
• Compassion
• Confidence
• Cooperation
• Courage
• Creativity
• Enthusiasm
• Flexibility
• Helpfulness
• Honesty
• Patience
• Responsibility
• Thoughtfulness
When you use qualities like these in an acknowledgement, it spreads light into the recipient’s heart, encourages them to be aware of and keep practicing the quality, and creates a positive bond of appreciation or love between you. An example is:

“I appreciate how thoughtful you are in our relationship. Making sure we have breakfast every morning, packing my lunch, and getting back early from office to ensure that the kids do their homework and preparing dinner for the family so as to make our lives together smoother and easier.”

How can I appreciate my spouse? I seem to have long forgotten that art! I feel too embarrassed/ reluctant to start doing something new! Everything seems to be going fine, why bother doing something new? If these are your thoughts, remember: your spouse is ‘the’ most important person in your life and he/she is god’s gift to you so that you have a companion for life and with his/her help you can perfect your life! Probably ‘this’ is your only chance to show how much you appreciate him/her in your life! So, waste no time!

If only we can just appreciate what we have been given, God will reveal Himself to us – Radhanath Swami

– Dr. Sandhya Subramanian

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Love

Hijacked

Hijacked

HijackedReal protection is an expression of real affection and respect – Radhanath Swami.

In the middle of nowhere, guns staring at my face, masked men sneering me, with no escape route, helpless. I was held hostage, because the flight I boarded got, yes, hijacked! Thank God, the alarm clock rescued me. Getting married is like boarding a plane to spiritual perfection. If we sincerely practice spiritual principles like chanting the names of God, and if we surround ourselves with the association of advanced devotees of God, then it’s certain that we would be able to continue our journey to spiritual perfection. The association of devotees, their prayers for us, and the chanting of the Holy Names of God provide us super-tight security for our married journey through life.

If we truly love each other, we must protect one another. Real protection is an expression of real affection and respect, Radhanath Swami remarks. Real protection is protection not only of the body and mind, but of the soul as well. No doubt that a certain amount of enjoyment and comforts are natural to married life. But the relationship must be seen as a facilitator for serving God. With such a purposeful existence, married couples can bring about astonishingly significant positive changes not only in their own lives, but also in the lives of those they interact with.

But such a life is possible only if we have the association of devotees. The illusory temporary pleasures of this world are always trying to hijack our propensity for devotion. If we are not strict in following the spiritual principles and regulations, hijackers will surely board our plane. They will board through our uncontrolled mind and senses. And they will force this airship of human life to go to forbidden places – where all we do is try to enjoy material life and become attached to such illusory enjoyment. As long as we are thus held captive by our material attachments, we are helpless hostages.

Radhanath Swami spurs us on: Make your homes and lives beautiful temples where together you can serve the Lord. Come together in the spirit of cooperation. Try to serve each other and help others come in touch with devotees. Thus, have a very safe and comfortable spiritual flight to perfection.

The holy sound of the chanting of the Holy Names every day, along with regular hearing from the Holy Scriptures in the association of pure souls, is the only way to awaken from the nightmare of being hijacked by gross materialism.

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Tolerate

The Fire Extinguisher

The Fire Extinguisher

The Fire ExtinguisherEven pleasant sweet aromatic breezes can cause dry wood to catch fire and destroy the forest. – Radhanath Swami.

A saint asked his disciples, ‘Why do people shout at each other when they are angry? Why shout when the other person is just next to you?’ Disciples gave some answers but none satisfied the saint. Finally the saint explained, ‘When two people are angry at each other, their hearts distance a lot. To cover that distance they need to raise their voice. The angrier they are, the greater the heart-distance, and the stronger they have to shout to make themselves heard.’

Everyone in this material world wants to be a little God – “I am the enjoyer, I am the center, I am the controller”. Such egoistic sentiments are like dry sticks of firewood stacked up inside the heart. With both spouses in this mood, many marital problems start as little fights over trifling disagreements. These trifles are the breezes that rub the ego and produce sparks. And it doesn’t take much time for sparks to cause raging fires. Sometimes, even very sweet aromatic breezes with so many fragrances can somehow cause egos to rub and cause a wild fire.

Radhanath Swami notes that whenever pure spiritual topics are discussed, the participants forget all kinds of material hankering, at least for the time being. Not only that, they give up their envy towards one another, and their anxiety and fear evaporates. In the Bhagavat Gita (10.9), Krishna explains: “the thoughts of My pure devotees always dwell in Me, their lives are devoted in serving Me, and they derive great satisfaction and bliss coming together conversing about Me, discussing about Me, and chanting My names”.

This, then, is the most effective fire extinguisher for the matters of the heart: association of devotees, coming together and discussing God, chanting His names, and inspiring one another to serve Him. This is where real pleasure resides.

The winds of petty disagreements can never ignite a wild fire in the hearts thus drenched by loving sentiments for God and each other. Instead, the soft hearts would easily be able to tolerate the onslaught of stormy disagreements by sticking together in the service of God.

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Love

Paint my World with Love

Paint my World with Love

Paint my World with LoveLove means reciprocation – Radhanath Swami

A millionaire was bothered by severe eye pain. He consulted many physicians and medical experts; he consumed heavy drugs, took injections but his ache persisted with greater vigor than before. At last a monk who was an expert in treating such patients was called for. The monk understood his problem and said that for sometime he should concentrate only on green colors and to take care not to see any other colors. The millionaire hired a group of painters and purchased barrels of green color and directed that every object his eye was likely to fall on be painted in green color just as the monk had directed.

When the monk came to visit him after few days, the millionaire’s servants ran with buckets of green paints and poured on him since he was in red dress, lest their master sees some other color and his eye ache would prop back.

Hearing this the monk laughed and said “If only you had bought a pair of green spectacles, worth just a few rupees, you could have saved these buildings, walls, trees, etc., and also could have saved a large part of your fortune. You cannot paint the world green!”

If only the millionaire had changed his vision, the world would have appeared accordingly to him, instead he was foolishly trying to change the world to suit his vision which is not only a daunting task but also an impossible one.

Similarly, like the foolish millionaire, we are also constantly trying to change others around us, especially our spouses, to suit our requirements! Changing the color of objects is by far an easier task than changing people and their attitude. People need inspiration, not manipulation. People need love, not directives. The best way we can change someone is when we change our attitude towards them.

Radhanath Swami offers a simple recipe: If you want your spouse to listen to you, you listen to their heart’s needs. If you want to be cared for, you start caring for your spouse. If you want your spouse to love you, you start giving love. Remember, love is seen in actions more than in words! Love means reciprocation. We can start the chain of loving reciprocation’s by changing our vision or our attitude. All other efforts to see a change in the other only brings us more frustration and leads us deeper into the pit we want to desperately get out of.

Though the recipe looks simple, it takes great effort and determination to implement it. But if you genuinely and sincerely put efforts in this direction, you will cherish the result for life!

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Love

Become a Zen Master

Become a Zen Master

 

Become a Zen MasterOur inner depth should be as much as that of the ocean, so we are not fazed by external praise or criticism. For that, we must have love in our heart for others and we must help people. And when we achieve inner depth, the external world’s rewards won’t matter to us as much. – Radhanath Swami

A young and rather boastful champion challenged a Zen master who was renowned for his skill as an archer. The young man demonstrated remarkable technical proficiency when he hit a distant bull’s eye on his first try, and then split that arrow with his second shot. “There,” he said to the old man, “see if you can match that! Undisturbed”, the master did not draw his bow, but rather motioned for the young archer to follow him up the mountain. Curious about the old fellow’s intentions, the champion followed him high into the mountain until they reached a deep chasm spanned by a rather flimsy and shaky log. Calmly stepping out onto the middle of the unsteady and certainly perilous bridge, the old master picked a faraway tree as a target, drew his bow, and fired a clean, direct hit. “Now it is your turn,” he said as he gracefully stepped back onto the safe ground.

Staring with terror into the seemingly bottomless and beckoning abyss, the young man could not force himself to step out onto the log, no less shoot at a target. “You have much skill with your bow,” the master said, sensing his challenger’s predicament, “but you have little skill with the mind that lets loose the shot.”

Externally we might polish our houses and show that everything in our world is alright but when we are put in a provoking situation, we have a tendency to react adversely and let loose shots. We deal with our partners day in and day out and in our dealings we have to see if we are like the young archer or the old master. Do we get carried away easily by flimsy reasons, get hurt or angry at the drop of a hat, get frustrated when our expectations are not met or we have the ability to tolerate provoking situations, to respect each other in all situations, to care for the other and love them unconditionally without allowing the mind to interfere in our relationship?

The Vedic scriptures give a secret formula to develop inner depth and rise above the ordinary, not only in our interactions but also in the quality of our lives. It urges that we are not this body which we deeply identify with but we are spirit souls, part and parcel of the Supreme Lord. When we as partners, together strive to understand this relationship between us & the Supreme Lord and repose our lost love in the Supreme loving Lord, our life rises above the ordinary. Only then, with this full understanding and knowledge, it is possible to situate in the self and tolerate any kind of provoking situation. When we develop this level of tolerance, we automatically evoke affection, respect & love and in this way we can achieve lasting peace and happiness in our married lives.

‘One who is not connected with the Supreme can have neither transcendental intelligence nor a steady mind, without which there is no possibility of peace. And how can there be any happiness without peace?’ (Bhagavad Gita 2.66)