I have never been married. As a Swami, I will never get married. So I don’t know so much about married life. But because so many married people come to me with their problems, I know too much about married life. Whenever people come to me it’s like they have such a unique secret problem that’s so much their own. But interestingly, almost everyone tells me the same thing…..
–Radhanath Swami
Sometimes in marriage we communicate with everyone except the person we are living with. – Radhanath Swami.
Radhanath Swami recounts one of his childhood impressions. Everydayhis mother cooked a loving meal for his father but she thought that her husband didn’t ever like it. So little Radhanath Swami (then Richard) asked his father whether he liked his dinner. His father replied he loved it. Richard asked whether his father has ever told his wife how he liked the dinner? “Well, I think I did… Maybe I didn’t… but she should know Doesn’t she know?”
Generally, spouses take care of fulfilling each other’s physical needs like good housing, clothing, and health. But it’s the lack of emotional care that tends to push marriages off-track. Everyone needs appreciation and encouragement. Each spouse has a responsibility of making the other partner happy by providing him or her a fulfilling life. Mutual respect and care forms the essential framework that supports any successful marriage; mutual affection may come and go. By always clinging on to this framework, the mutual affection can grow into actual deep love connected to the soul.
For example, many ladies think that their husband just doesn’t care for them, that he just doesn’t like anything they do for the husband. But when asked, the husbands say that they really do appreciate their wife a lot, but why should they tell that to her explicitly? Shouldn’t she already know? Radhanth Swami quips that unless the spouse is a mystic, he or she is not going to know how the other spouse feels. Communication is important. Sometimes in marriage the spouses communicate with everyone except the person they live with. Communication amongst spouses is to really express one’s appreciation and affection for each other in encouraging words. Such honest communication is critical for a healthy relationship; the journey of married life can become dreary and unfulfilling otherwise.
Marriage shouldn’t degenerate to a life sentence of tolerance just to respect the vows taken at the time of marriage. A true marriage is dynamic, flowing, and very connected to the divine. Struggles in married life are not depressants, but invigorating spiritual challenges. By encouraging each other the spouses can face these challenges confidently. Every challenge overcome together takes the spouses to a higher spiritual platform. Indeed, notes Radhanath Swami, such a married life is a path of perfection.
Real protection is an expression of real affection and respect – Radhanath Swami.
In the middle of nowhere, guns staring at my face, masked men sneering me, with no escape route, helpless. I was held hostage, because the flight I boarded got, yes, hijacked! Thank God, the alarm clock rescued me. Getting married is like boarding a plane to spiritual perfection. If we sincerely practice spiritual principles like chanting the names of God, and if we surround ourselves with the association of advanced devotees of God, then it’s certain that we would be able to continue our journey to spiritual perfection. The association of devotees, their prayers for us, and the chanting of the Holy Names of God provide us super-tight security for our married journey through life.
If we truly love each other, we must protect one another. Real protection is an expression of real affection and respect, Radhanath Swami remarks. Real protection is protection not only of the body and mind, but of the soul as well. No doubt that a certain amount of enjoyment and comforts are natural to married life. But the relationship must be seen as a facilitator for serving God. With such a purposeful existence, married couples can bring about astonishingly significant positive changes not only in their own lives, but also in the lives of those they interact with.
But such a life is possible only if we have the association of devotees. The illusory temporary pleasures of this world are always trying to hijack our propensity for devotion. If we are not strict in following the spiritual principles and regulations, hijackers will surely board our plane. They will board through our uncontrolled mind and senses. And they will force this airship of human life to go to forbidden places – where all we do is try to enjoy material life and become attached to such illusory enjoyment. As long as we are thus held captive by our material attachments, we are helpless hostages.
Radhanath Swami spurs us on: Make your homes and lives beautiful temples where together you can serve the Lord. Come together in the spirit of cooperation. Try to serve each other and help others come in touch with devotees. Thus, have a very safe and comfortable spiritual flight to perfection.
The holy sound of the chanting of the Holy Names every day, along with regular hearing from the Holy Scriptures in the association of pure souls, is the only way to awaken from the nightmare of being hijacked by gross materialism.
To have faith in God’s goodness in trying circumstances opens the door of unlimited grace – Radhanath Swami
There was a little boy, whose mother used to embroider clothes for a living. He once sat at her knee and looked up from the floor and asked her what she was doing. She informed him that she was embroidering. From the underside as he watched her work, he complained that it looked messy. She smiled at him, and said gently to go and play and that when she is done, she will put him on her lap and let him see it from her side. All along, he would wonder why she was using some dark threads along with the bright ones and why they seemed so jumbled from his view. After some time, his mother called him, “Son, come and sit in my lap.” He was surprised and thrilled to see a beautiful flower in the garden. He could not believe it, because from underneath it looked so messy. Then mother said to him, “My son, from underneath it did look messy and jumbled, but you did not realize that there was a pre-drawn design on top. I was only following it and when you look at it from my side, you see the complete picture.”
As he grew up, many times through the years whenever he looked up to his Heavenly Father and said, “Father, what are You doing?” it seemed that the Lord answered, “I am embroidering your life.” He would think, “It looks like a mess to me. It seems so jumbled. The threads seem so dark. Why can’t they all be bright?” The Lord seemed to reply, “My child, you go about your business and one day I will bring you back to me and put you on lap and you will see the plan from My side.”
Radhanath Swami says, The ability to see God’s plan behind everything that happens in our life is very difficult; especially when things don’t work according to our plans. He further reiterates that it requires humility to accept that we are not the doers! Similarly in our married lives when we accept difficulties as a situation specially created for us such that one day we can enjoy the embroidery of life, and learn to tolerate, we become enabled to deal with many a trying circumstance and one day when we see the big picture, the entanglements of life appear on the distant other side.
Marriage is a hotbed for hidden, unrealistic expectations. Most men and women have deep-seated ideas about how the other should behave in a picture-perfect marriage. Often these expectations are not fully conscious, nor are they completely acknowledged and communicated between spouses. When one spouse begins violating the expectations of the other, however, an all too familiar negative spiral of disappointment, retaliation, and resentment can ensue.
If we’re completely honest, we all came into our marriages with unrealistic expectations, which eventually took us by surprise. Even though this can be both disappointing and frustrating, we don’t have to continually live that way. We can bring out our deep-seated expectations and communicate it to our partners by doing a simple exercise on clarifying mutual expectation.
Exercise: Clarifying Mutual Expectations*
On a sheet of paper make 4 quadrants and write one of these points in each quadrant.
a. I promise to fulfill your following expectations-100%.
(what I think is the other person’s expectation of me)
b. I will try to fulfill your following expectations, but will not be able to promise.
(what i think is the other person’s expectation that I might not be able to fulfill, but will try)
c. In our relationship, I want these promises from you.
(my need & expectations of the other person that I want him/her to fulfill for sure)
d. In our relationship, I expect my following expectations to be fulfilled by you.
(my need and expectations of the other person that may be difficult for the other person to fulfill,
but I want him/her to know and to try to fulfill)
Take about 20 minutes to think and pen down what you value the most to be followed in your marriage, in each of the quadrants. After both of you have completed, exchange the sheets or compare the sheets to find out the other person’s expectations and commitments while you communicate your own commitment and expectations.
You will benefit most when you have the intention of understanding the other person’s expectations and fulfilling it to give happiness to the other person rather than waiting on the other person to fulfill his/her expectation. When all is said and done.
However, you know what–we are likely to be unhappy even when our expectations ARE met! Let me explain. We are most grateful for the good things that come our way that we did not expect to happen. For instance, if you expect your partner to help you with the housework, you will be disappointed, mad, sad, or angry when your partner does not help you with the housework, but you won’t necessarily be grateful when your partner does help with the housework. Depending on your history together, you may be
• Pleased – “I’m glad we’re doing this together.”
• Surprised – “I can’t believe you actually mopped the floor!”
• Justified – “I do my share and you need to do your share.”
• Vindicated – “It’s about time you started pulling your weight!”
Unhappiness is trading what we want MOST for what we want NOW. We want whatever makes us uncomfortable – our anxieties, our insecurities, our challenges – we want that discomfort to go away RIGHT NOW. But deep down, what we want most is to be – more loving, more forgiving, more compassionate, and more grateful. Understand this carefully as this is our secret need and what we generally do is to expect people around us to create space for us to exhibit them and when we do not find opportunities to be more loving, more forgiving, more compassionate or more grateful,
When you are dead tired at the end of the day, and you walk in to find your partner cleaning the kitchen, or putting the kids to bed when you expected her to be home late – that’s when you feel truly grateful – because you were not expecting the help! When we
are truly grateful for something, we cannot help but feel happiness. This is the recipe to a happy married life!
Dennis Prager says it best:
Gratitude is the key to happiness and anything that undermines gratitude must undermine happiness. And nothing undermines gratitude as much as expectations. The more expectations you have, the less gratitude you will have. Expectations and gratitude are opposite sides of the same coin.
Here is another secret–Whatever you focus on, grows. Grow your happiness by lowering your expectations and growing your gratefulness.
The highest secret mantra is revealed by Radhanath Swami. He says that we can lower our expectation by cultivating humility. If we are proud, we feel that we deserve so many good things from others. If we are actually humble, we are grateful for whatever happens and for whatever that comes. He reiterates that when we expect something, then even if we get it, we are not really happy; at the most we experience some flickering pleasure in our mind and senses. But if we feel that we don’t deserve it, and then when we get it, we are grateful and gratitude is real happiness; gratitude is the happiness of the heart.
*Source: Oasis Self-Leadership Education for Community Development
Have you ever felt that you are treading on egg shells in your married life? That is, when you feel that you never know when your husband or wife can yell or express disappointment at your behavior, or when you can never understand what reaction to expect. It can be very, very difficult. I know of one couple who always have a misunderstanding or an argument at the end of every sentence. It might seem like an exaggeration but it’s true. In fact, this is quite common and can happen to the best of couples.
What is the solution for this problem? It all boils down to good communication skills. Communication skills are most important for maintaining good relations with your spouse. For ex., how do you respond to your partner when you disagree with what he/she has told you? What if your spouse does something that you don’t like? Do you yell? Give them the silent treatment? Or find ways to punish your spouse?
The response we offer when we disagree or when we are frustrated can have a big impact on the relationship. Recognizing our typical patterns is the first step in deciding how we are impacting the relationship. Think of the last few disagreements and look at how you responded. Examine what you were hoping would happen as result of your behaviors. For example, did you give the silent treatment for a day in hopes that your spouse “would learn their lesson?” If so, did it work?
Keeping the communication channels open always is most important in a marriage. Mostly, out of frustration people tend to complain, criticize or compare with others which lead to further problems. So instead of complaining or criticizing one should express one’s need in a positive and direct way. For example, a wife who wants more help around the house says, “I always have to do everything around here and no one else lifts a finger.” This is not likely to motivate her husband to spring into action and help her clean. However, she could make a direct request such as, “could you please do the dishes tonight?”
Communication that involves attacking your partner will not yield positive results. Instead, it is likely to create more problems for the relationship. Attacking your partner verbally may include obvious forms such as name calling, or it may include more subtle forms in an attempt to manipulate your partner.
Name calling is never productive. Avoid the “you” messages that blame the other person. Statements such as “you never do what I want to do,” are not likely to be helpful. Instead, “I” statements such as “I feel hurt that we don’t ever get to visit my mother together” are more likely to lead to an open and honest discussion. “I” statements do not place blame but instead describe a feeling and can lead to a discussion that helps solve a problem.
So in this way, we see that marriage need not be a battle of words, but a comfortable relationship in which two individuals can express themselves with respect for each others views and desires.
Radhanath Swami says, “a couple may have a beautiful house, nice car, so many servants, so much jewelry and furniture and fame and power within society but if the person’s affectionate relationship with his or her spouse is not proper then that person will be miserable no matter what. Everyone does have arguments and misunderstanding; even children do. But these big children are more foolish than little children. Little children fight and make up when offered some sweet, but when elders fight, they may never be able to trust each other for the rest of their lives!!!”
“There may be unlimited reasons for us to argue and not co-operate but there is one sufficient reason for us to love and co-operate—it is pleasing to God” – Radhanath Swami
No matter what the circumstances of your life are, when two egos are living so close to each other, there is bound to be conflict, there are bound to be differences and disagreements. “It is natural,” says Radhanath Swami, “but it is not more important than the sacred principle of why you are together as partners in life; it is not more important than the marriage vows you take before God to help each other become pure, to help each other practice the yoga of life, and to love and protect each other for that purpose.”
We can learn a lot from animals. When a predator attacks a tortoise, the tortoise swiftly withdraws its head inside its shell to protect itself from attacks. Similarly, we must learn to retract and withdraw our minds from the enemy called selfish egoistic agendas. While the tortoise is motivated by the principle of survival, we can be motivated by the sacred principles of married life. Then there can be peace and harmony.
A person who has given up all desires for sense gratification, who lives free from desires, who has given up all sense of proprietorship and is devoid of false ego- he alone can attain real peace. (Bhagavad Gita 2.71)
